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Homepage › Forums › Advice Guru › Diet to Reduce Stress

  • kashif

    Member
    January 11, 2023 at 5:05 pm
    banana-2 483

    Of course, food has a great impact on one’s mental health. Start with cutting off beverages and starch. You can also contact a nutritionist for the purpose.

  • parvez

    Member
    January 11, 2023 at 5:17 pm
    banana-2 442

    Don’t consume carbonated drinks, bakery products, and oil.

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